Let’s face it: if you’re into bodybuilding, steroids can seem like a good option. Not only are they an option, but they seem to be everywhere.

Because of this, you’ve likely heard about the benefits steroid use can offer. But you also may remember some of the unfortunate side effects that can occur.

It’s possible to have too much of a good thing, and steroids are no exception. Because of this, it’s important to know what to look for and how to avoid the pitfalls of steroid abuse. Even if you feel invincible, know the signs that anabolic steroids may not be best for you.

If you do choose steroids, be safe about it. This guide will help you learn how to detect and prevent steroid abuse.

How to Detect Steroid Abuse

Be Conscious of Your Mood

Your muscles aren’t the only things that anabolic steroids increase. Steroid abuse has also been linked to a range of behavioral issues.

You may be familiar with the term “roid rage” but anabolic steroid use causes plenty of other mood swings too. This includes depression, mania, and yes, anger.

Because your mental fitness is just as important as your physical fitness, keep a journal of how you’re feeling. If your mood is causing problems, stop anabolic use as soon as you safely can.

It’s great if you’ve got the body of your dreams, but what’s the point if you can’t feel your best too?

If you’re hesitant to write down your feelings, think of it from a scientific standpoint. By tracking and recording data, you’re on your way to a better, healthier workout.

You track your workouts, don’t you? So why not take the same approach to moderating your moods during steroid use.

Increased Acne

Remember how obnoxious acne was as a teenager? Steroid abuse has been linked to increased acne in adults.

Be on the lookout for more acne on your back. This may be normal if you’re 13, but as an adult, it can mean steroids are getting the best of you.

It won’t be a small bit of acne either. It’s probable that acne will cover your entire back in unsightly pimples.

Changes in Overall Body Chemistry

It may seem like steroids are helping your body, but they could be poisoning it. Acne and mood swings are bad enough, but there are plenty of other signs that you could be abusing steroids.

Look for the following if you regularly use anabolics:

  • Period irregularity for women
  • Hair loss
  • Higher blood pressure

Nothing about that sounds fun. Steroids are useful in the short term, but the damage you could do to your body is powerful.

Just like when you’re in the middle of a workout, pay attention to what your body is telling you. Especially if you’re new to the world of steroids, be smart.

Other Mental Side Effects

This can also mean any or all of these symptoms:

  • Recurring headaches after injection or ingestion
  • Difficulty concentrating for short periods of time
  • Inability to sleep

Look out for yourself. You deserve to be both happy and healthy — not just one or the other.

How to Prevent Steroid Abuse

Educate Yourself

Yes, it seems obvious, but education is your friend here. We’re not your parents, but we do want you to be as safe as possible. If you choose to use steroids, make sure you know what you’re getting yourself into.

Studies show that increased steroid education can reduce abuse in the fitness world.

Our blog is a great resource if you’re looking for the best ways to tell what’s safe and what isn’t. We do everything we can to make sure we’re providing true, verified information.

Be sure to keep an eye on the ‘Scammers’ tab to avoid those looking to take advantage of you. We can help prevent you from getting ripped off.

Be smart and most of all, be safe.

Talk to People Who Have Abused Anabolic Steroids

Every workout benefits from a fitness buddy, right? So it makes sense that you could use a buddy to help battle steroid abuse, too. What better way to educate yourself than with a first-hand account?

If you think you may be struggling, try talking to those who have struggled in the past. Odds are they’ll be willing to help you out.

After you’re done explaining your concerns, don’t just talk either. Be sure to listen to what they have to say. Odds are they’ve got some valuable life advice to offer.

Hear what they have to say and avoid the pitfalls they didn’t. Ask about their experiences, their recommendations, and what you need to look out for.

Steroids can be a great resource when used right, but people can be greater.

Don’t Be Afraid to Seek Help

Anabolic steroid abuse may not be as talked about as drug or alcohol, but it’s still an issue in the fitness world. Don’t make a critical mistake by thinking that you’re immune to abuse.

Steroid abuse doesn’t discriminate and can affect even the strongest of us.

If you or someone you know may be succumbing to steroid abuse, don’t be afraid to seek help. There’s nothing wrong with admitting you’re not alright.

There are plenty of resources out there to help you get back on your feet and back in the gym.

Admitting that you have a problem with steroid abuse doesn’t mean you aren’t strong. In fact, it’s the exact opposite. Be vigilant, you’re worth it. If you’re strong enough to see steroids are wrecking havoc on your body, you’re strong enough to get help.

We understand that detecting and preventing steroid abuse is easier said than done. That’s why we’ve done everything within our power to help you out.

It’s worth pointing out that steroids aren’t always bad! In fact, they can be a helpful part of your workout routine.

Just like anything else in your life, proper steroid use is all about education and moderation. We’ve made it our goal to keep you up to date on the best nutrition tips possible.

If you’ve got questions about anything you’ve read or want to share your story, get in touch today.